Himalayan Treks

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8 Nights 9 Days
Availability : Aug 10 - 18

About Himalayan Tours

Monks on wheels in association with Trek Nomads presents the first ever uttarakhand trip this long vacation.

Valley of Flowers is one of the most beautiful treks in India, this also happens to be one of those treks where a lot of trekkers begin their journey of exploring the Himalayas. Located in the Nanda Devi Biosphere, Valley of Flowers is a UNESCO World Heritage site and also India’s largest natural botanical garden. One of Uttarakhand’s most scenic destinations are the two adjoining treks, Valley of Flowers and Hemkund Sahib conveniently positioned between Joshimath and Badrinath.

Visit the abode of Flowers!

The valley opens up in a floral splendor from June up until September every year. A good 500 different species bloom and carpet the valley during this time. The riot of colors that trekkers get to see during this time period is beyond what words can describe. 

Have hot langar by an Alpine Lake at 15,200 ft (4,633 m)

The Valley of Flowers trek is incomplete without an exhilarating climb to the world’s highest Gurudwara Shri Hemkund Sahib. Nestled in the backdrop of the pristine Hemkund lake is the holy Gurudwara that is visited by over thousands of devotees and trekkers every year.

The Views!

The trail to Gorsan Bugyal gives you a good close up view of the revered Mt. Nanda Devi along with other peaks such as Mt. Chaukamba, Mt. Dronagiri, Hathi Parvat, Ghoda Parvat and many more. All of this makes this trek a perfect escapade from the monotony of daily life. The landscapes will surely make you fall in love with photography.

Animals that reside in the Biosphere

Endowed with a diverse range of endemic flora, it is picturesque in its beauty. This lush region is also home to some rare and endangered animal species. You may spot animals like Asiatic Black Deer, Snow Leopard, Musk Deer, Red Fox, Brown Bear, and Blue Sheep.


Joshimath: 6,150 ft (1,875 m)
Auli: 10,544 ft (3,214 m)
Govindghat: 5,997 ft (1,828 m)
Ghangariya: 10,003 ft (3,049 m)
Hemkund Sahib: 15,200 ft (4,633 m)
Valley of Flowers: 12,002 ft (3,658 m)
Badrinath: 10,828 ft (3,300 m)
Mana: 10,561 ft (3,219 m) 

Trek details


Departure & Return Location


Himalayan Tour Details

Day 1 - HaridwarElevation: 1,030 ft (312 m)

Arrive in Haridwar and check in to the hotel. Meet your fellow trekkers in a meet and greet session where you will also be prepped for the upcoming trek. In the evening, head out to witness the magnificent Ganga Arati and explore the authentic local cultures of India. Stay the night at Haridwar. 

Day 2 - AuliElevation: 10,544 ft (3,214 m)

Travel Duration: 7-8 hours

On day 2 you start your journey from Haridwar to Auli. Witness the four confluences of the sacred River Ganga (Devprayag, Rudraprayag, Karnaprayag, Nandprayag) en route and also get the very first glimpse of the snow-clad peaks when you’re about to arrive in Auli. Check in to the hotel and stay the night at Auli. 

Day 3 - Gorsan Bugyal Elevation: 10,544 ft (3,214 m)

Trek Duration: 7-8 hours

On day 3, wake up early in the morning and head out on an acclimatization trek to the extremely beautiful Gorsan Bugyal. Pass through one of India’s high altitude man-made lakes – Chenab Lake and also get a good view of the revered Mt. Nanda Devi along with other peaks such as Hathi Parvat, Ghoda Parvat and Mt. Dronagiri. Stay the night in Auli.

Day 4 - GhangariyaElevation: 10,003 ft (3,049 m)

Trek Duration: 8 hours

On Day 4 you start your journey towards Govindghat via Joshimath and then start your trek to Ghangariya. The route all through to Ghangariya from Govindghat is man-made with rest stops, shops all along the way. You will also find a lot of pilgrims trekking up to Gurudwara Shri Hemkund Sahib. Get a good glimpse of the confluence of Bhyunder Ganga and river Pushpavati which forms the Lakshman Ganga. Stay the night in Ghangariya.

Day 5 - Hemkund Sahib Elevation: 15,200 ft (4,633 m)

Trek Duration: 8 hours

Today’s trek to the Gurudwara is tedious yet the whole vibe is extremely pious and positive. You can hear the chants from the Gurudwara all through the trail. The winding trail also passes through a forested region before opening up and giving you a  glimpse of the surrounding peaks. After paying your respects at the Gurudwara you can also visit the gorgeous alpine lake – Hemkund, behind the Gurudwara. Stay the night in Ghangariya.

Day 6 - Valley of FlowersElevation: 12,002 ft (3,658 m)

Trek Duration: 7-8 hours

Trek to the UNESCO’s World Heritage site, the Valley of Flowers. Visit the famous Legge’s grave and some of the most picturesque spots in the valley. Stay the night in Ghangariya.

Day 7 Badrinath/Mana Elevation: 6,150 ft (1,875 m)

Trek Duration: 8 hours

Trek back to Govindghat from Ghangariya and visit the holy Badrinath Temple and India’s last village, Mana (this depends on the time taken to descend back to Govindghat from Ghangariya). Stay the night in Joshimath.

Day 8 Haridwar Elevation: 1,030 ft (312 m)

Trek Duration: 7 hours

On your last day, you travel back to Haridwar/Dehradun from Joshimath via road giving you the final few glimpses of the white peaks and the beautiful Himalayas. You will reach Haridwar/Dehradun by night time and from here you can travel back to your city via flight, bus or train.

Day 9 Your city

Today you travel back to your city.

Price Includes

  • Travel from Haridwar to Haridwar in a private vehicle
  • Accommodation at Haridwar - 1 night, Auli - 2 nights, Ghanghariya - 3 nights, Joshimath - 1 night
  • Porter for 1 - 60 ltr Bag
  • Standard vegetarian food for breakfast, lunch, and dinner
  • Guide charges, permits and entry fees.

Price Excludes

  • Any other expenses incurred apart from inclusions
  • Any other tickets like cable chair, cable car, etc. 
  • All personal and medical expenses, emergency expenses like extra day stay or vehicle charges due to delays, landslides, evacuations

Requirements for Himalayan Treks

Start with the bag

  • A rucksack of about 60-70L for the entire trek
  • A smaller 30L bag that you can take with you on your daily trek


  • Goggles/ Polaroid Sunglasses
  • Trekking Pole
  • Scarf
  • Cap/Hat and Woollen monkey cap
  • Water Bottles (1L) * 2 [Insulated/Thermas]
  • Torch With Batteries
  • T-Shirts *8 [collared to avoid sunburn
  • Track Pants *4
  • Light Weight Towels
  • Gloves - Woollen and Normal (Water Proof)
  • Thermal Wear *2 sets
  • Jacket - Padded and Fleece
  • Raincoat/Poncho and/or umbrella


  • Trekking Shoes (waterproof)
  • Slippers/Sandals
  • 4-5 Pair of Socks - Sports + Woollen

Must Carry

  • Trekking shoes (Water proof)
  • Trekking Pole
  • Warm clothes (woolen - cap, gloves and scarf)
  • Thermal wear
  • ID Card (Original + photocopy)
  • Copies of air/ train tickets
  • Some money for local expenses like personal or food
  • Personal medication
  • Medication kit


  • Sunscreen Lotion (Spf 40 and above)
  • Lip Balm
  • Mosquito/Insect Repellent
  • Moisturizer for face/body

Risk and Liability

We will endeavor to make your program smooth and as pleasant as possible. However, the entire course of trekking depends on the ranges of the mighty mountains, physical health, and environmental conditions. Therefore, Monks on wheels or our partner TrekNomads shall not be responsible for any changes in the itineraries due to unavoidable circumstance and natural disasters such as landslide, road blockage, flood, snowing, cancellation of flight and delay, any types of sickness including altitude sickness

Fitness Criteria

High-altitude/Himalayan treks require every participant to maintain a certain form of physical fitness that will help them trek with ease. A good fitness regime followed by a healthy diet can help you get fit for a Himalayan/high-altitude trek. However, it is advised that you consult with your doctor and then participate in a Himalayan/high-altitude trek.

Begin your training about 6 weeks before your departure
Focus on building your stamina through Aerobics, Running, Stair Climbing, Swimming or Cycling about 3 – 4 times a week
Build your core strength with resistance training through Squats, Lunges, Hip Hinging, Step Ups, Planks at least 3- 4 times a week
Work on developing a breathing rhythm and expanding your lung capacity with deep breathing and Yoga
As your trek approaches, head out on smaller treks to help you acclimatize yourself
Don’t miss out on exercising if you can help it, even a 30-minute workout regime followed religiously can take you a long way.

Do’s and Don’ts

We believe in leaving the mountains in a better condition, which is why we follow a no-litter policy on our treks. Each trekker will have to bring back the waste that is created during the trek.
Trekking is best enjoyed when you’ve worn comfortable clothes. Try and avoid wearing Jeans, bright colours and heavy apparels as much as possible.
A lighter backpack always helps you have a better trek, try and carry just as much as needed.
Always be in sight of your trek lead, if you feel the need to stop for any reason at all, please keep the trek lead informed.
If you do come across any reptiles, animals or even insects during the trek, please keep your calm and let it patiently pass by. Any kind of noise and panic will scare them as well.
Do not venture out into the forest/waterfalls on your own as it may be dangerous.
Trekking is a good adventure, having said that, it is our primary responsibility to take good care of ourselves and be compassionate towards fellow trekkers
If, at any point, during the trek, you feel uneasy or unwell, please inform the trek lead immediately
Tune in to the sounds of nature while on a trek and avoid carrying speakers or playing music during the course of the trek
To help you enjoy the trek to the fullest, we avoid smoking and consumption of alcohol, and other intoxicants during the course of the trek

Refund and Cancellation Policy

If, due to any unforeseen circumstances you would like to cancel your trek with us, here is our cancellation policy.

1. If the notice is received more than 60 days prior to the event, 100% Refund will be adjusted against other treks
2. If the notice is received up to 30 days prior to the event, 50% Refund will be adjusted against other treks
3. All cancellation requests made 29 days prior or on the day of the event, no Refund would be given as the accommodation, transportation and everything else would be confirmed under your name.


Photos of Himalayan Treks